What is sound healing?
Sound healing is a modality used since ancient times to improve health, bring balance to the mind and body, and promote feelings of calm and relaxation. A practitioner plays instruments such as Tibetan singing bowls, gongs, and crystal alchemy singing bowls, using the healing frequencies of the instruments to support wellness and relaxation.
What is a sound bath?
A sound bath is a deeply relaxing, meditative experience. Utilizing crystal alchemy singing bowls (and other instruments), the guest is invited to chill out and relax. They are led through a descriptive guided meditation, before allowing the sounds of the crystal bowls to entrain with their brain waves and enter delta and theta brain wave states. These brain wave states are those that are reached during meditation, sleep, deep rest, and even miracles. A sound bath can leave you feeling restored, relaxed, and peaceful. It can also help you get better sleep, feel more organized and calm, and reduce anxiety and worry.
What is Reiki?
Reiki is a Japanese form of energy healing practiced for the last 100 years. With a focus on the flow of energy through the body and its chakras, the practitioner uses touch points (or hovers their hands over touch points) to restore the flow of energy in the body. As any stuck energy is transmuted, the guest may feel calmer and less anxious, as well as feel physical sensations such as heat, cold, or tingling. Reiki is an opportunity to balance the mind and spirit and bring resolution and clarity to questions you may have in your life.
